{
  "name": "Gym Training Plan — Recomp",
  "short_name": "GTP",
  "description": "6-week gym recomp training plan with tracking, nutrition, and Firebase sync.",
  "start_url": "./index.html",
  "display": "standalone",
  "background_color": "#0d0f14",
  "theme_color": "#0d0f14",
  "orientation": "portrait-primary",
  "icons": [
    {
      "src": "data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 192 192'%3E%3Crect width='192' height='192' rx='32' fill='%230d0f14'/%3E%3Ctext x='96' y='130' font-size='110' text-anchor='middle' font-family='Arial Black,sans-serif' fill='%23e8ff47'%3E💪%3C/text%3E%3C/svg%3E",
      "sizes": "192x192",
      "type": "image/svg+xml",
      "purpose": "any maskable"
    },
    {
      "src": "data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 512 512'%3E%3Crect width='512' height='512' rx='80' fill='%230d0f14'/%3E%3Ctext x='256' y='340' font-size='280' text-anchor='middle' font-family='Arial Black,sans-serif' fill='%23e8ff47'%3E💪%3C/text%3E%3C/svg%3E",
      "sizes": "512x512",
      "type": "image/svg+xml",
      "purpose": "any maskable"
    }
  ],
  "categories": ["health", "fitness", "sports"],
  "shortcuts": [
    {
      "name": "Today's Workout",
      "short_name": "Workout",
      "description": "Jump straight to today's training day",
      "url": "./index.html#plan"
    },
    {
      "name": "Nutrition",
      "short_name": "Meals",
      "description": "View meal plans",
      "url": "./index.html#nutrition"
    }
  ]
}
