Gym Training Plan

Firebase Setup

One-time setup. Your data is stored in your own Firebase project — no login, no account needed to use the app. Just paste your config once.

✅ No authentication required — the app uses a Sync ID to identify your Firestore document. Set the same Sync ID on all your devices to share data.

Go to console.firebase.google.com → Create project → name it gym-plan → skip Analytics.

Click the </> Web icon → register app → copy the firebaseConfig object shown.

In left menu: Build → Firestore Database → Create database → Start in test mode → pick region asia-east1 (closest to Taiwan).

If hosting on GitHub Pages, go to Firestore → Rules and paste this rule so only requests from your domain work:

rules_version = '2';
service cloud.firestore {
  match /databases/{database}/documents {
    match /gym_plans/{docId} {
      allow read, write: if true;
    }
  }
}

Sync ID — share data across devices:

—

To sync a second device: tap Copy above, open Firebase Setup on the other device, paste the ID in the field below, and hit Apply.
Or type any short name (e.g. pavan-gym) and use it on all your devices.

Paste your firebaseConfig JSON below:

RECOMP · 6 WEEKS

GYM
TRAINING
PLAN

Firebase Setup

Extend Program

RECOMP · 6 WEEKS

GYMTRAININGPLAN

GYM
TRAINING
PLAN